I also have a neck problem; I have herniated discs and my neurologist and the neurosurgeon told me that “the best surgery is no surgery”. I have lived with this weakness too for over twenty years and my neck still feels very vulnerable. I have to be vigilant during any and all physical movements to avoid the terrible pain down my arm that I experienced for four months. No therapies worked for me until I tried acupuncture. It finally interrupted the pain message and I was able to do away with the T.E.N.S. machine and anti-inflamtory medication. Time has helped, too.

I felt brave trying many of the moves in your sessions but I suffered NO ill effects. I think the exercises helped me to strengthen my weak areas. I am grateful to you and hope that I can continue through the use of your videos. I tend to need the motivation of a class but we’ll see.

Thank you very much for all the work involved in producing these for our computers. I found the session I listened to a little hard to hear and wonder if I can increase the volume somehow. I’ll try.

I found your classes very punctual and professional. I especially liked the presence of your well-behaved dog. He was fun to watch!

Thank you again and I hope to return to your classes next November when I return from Collingwood, Canada.

Sincerely,
Margaret Willis