Medical Disclaimer and Privacy Policy

Always consult your physician before beginning any exercise program. This information contained on this site and in any of our published materials is not intended to diagnose any medical condition or to replace your healthcare professional.

Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

We respect your rights of privacy. Your privacy is very important to us. We will not sell your e-mail address to anyone, and your personal identity will not be associated with your address.

While every effort has been made to insure that the contents of this website and any of the materials that we have published are as technically accurate and as sound as possible, neither the owner of this website, the authors, the Hygenic Corporation, nor the publishers of any materials provided can accept responsibility for any injury sustained as a result of the use of this material.

Readers are advised to consult a doctor prior to beginning any exercise program.

THERA-BAND® and Associated Colors are trademarks of the Hygenic Corporation and are used with permission.

It should be noted that The Hygenic Corporation neither endorses or is liable for the content, accuracy, safety, or validity of any information content, or the use, of any web site linked to or from this site.