Category Archive: Yoga-based

Oct 19

Neck and shoulders

10-18-12 allabout the neck from Noa Spector-Flock on Vimeo.

Apr 18

Half Moon class

Apr 18

Top Of the Femur Finding balance and shifting weight

Apr 11

From head down to feet 4-10-12

4-10-12 TI from Noa Spector-Flock on Vimeo.

Apr 06

rock your pelvic boat 4-5-12

4-5-12 rock you pelvic boat from Noa Spector-Flock on Vimeo.

Apr 06

@studio 620

Apr 06

neck treatment

Apr 03

head below the heart

<iframe src=”http://player.vimeo.com/video/39718632?title=0&amp;byline=0&amp;portrait=0″ width=”400″ height=”300″ frameborder=”0″ webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe><p><a href=”http://vimeo.com/39718632″>4-3-12 head below the heart</a> from <a href=”http://vimeo.com/stretchandstrong”>Noa Spector-Flock</a> on <a href=”http://vimeo.com”>Vimeo</a>.</p> 4-3-12 head below the heart from Noa Spector-Flock on Vimeo.

Mar 10

Strong Bones 2-7-12

Mar 10

Tensor Fascia Lata 2-21-12

Older posts «

» Newer posts