Category Archive: Yoga-based

May 01

diagonal in to walking

from diagonals to walking from Noa Spector-Flock on Vimeo.

Apr 02

Transvers ab, lymph, and more

transvers abdominalis, and more from Noa Spector-Flock on Vimeo.

Mar 12

ileum, sitting bones, ASIS, transverse abdominalis and connections

ilium sitting bones and connectiona from Noa Spector-Flock on Vimeo.

Feb 06

from hip to hamstring

from Hip to Hamstring from Noa Spector-Flock on Vimeo.

Jan 08

freedom to the spine

freedom of the spine from Noa Spector-Flock on Vimeo.

Dec 22

Around the Illium

around the illium from Noa Spector-Flock on Vimeo.

Nov 28

Lawer Back Hip and Leg Connection

Nov 09

Lubricating the Hip Joint Prone Position

Nov 07

leg length & Quadratus Lumborum muscle

Leg leng relating to quadretus Lumborum from Noa Spector-Flock on Vimeo.

Nov 01

Deep Muscles of the Back

10-30-12 The Deep Muscle in your Back from Noa Spector-Flock on Vimeo.

Older posts «