StretchandStrong By NOA SPECTOR FLOCK on Metacafe http://www.metacafe.com/watch/1180558/st…
Category Archive: Uncategorized
Nov
19
Nov
01
meditation
5 Emotional Benefits of Meditation: 1. JOY: Meditation unclenches your heart and in doing so it releases the blockages which prevent unbounded, spontaneous, non-causal joy to spring forth into your consciousness. Tapping into the infinite aspect of your being is the only way to have joy which is not fleeting and not dependent. Meditation makes …
Aug
19
After class and therapy
I managed to put bag in overhead almost without pain. Beautiful!! Best regards, Wim
Mar
18
Meditations for the present time
Sat Nam Dear Global Community, We hold in deep prayer our friends and family and all those affected by the recent earthquake in Japan. Here you will find the Kundalini Yoga Survival Kit which includes: Meditation to Adjust Your Magnetic Field After an Earthquake Meditation to Handle a Grave Situation Meditation When You Don’t Know …
Mar
07
Interview with Noa at a Yoga Village
A Yoga Village featured an interview with me about my yoga interest this month. The full post is available on their website. What got you into yoga?In Haifa, Israel at a young age, I would watch my mother teach yoga classes in our living room. It had large windows overlooking pine forests and the Mediterranean …