May 01

diagonal in to walking

from diagonals to walking from Noa Spector-Flock on Vimeo.


  1. 台灣大樂透

    Amazing article, thanks a lot !!

  2. Diana Paul

    I see all the videos, etc., that say to walk for OA. However, both my knees are bad, the left has bone on bone. It’s not possible for me to walk correctly any distance bec. I use a cane and sometimes a long leg brace on my left leg.

    I would appreciate your advice.

    Thank you,


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