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« Transvers ab, lymph, and more
May 01
Videos, Yoga-based
by Noa
from diagonals to walking from Noa Spector-Flock on Vimeo.
September 21, 2014 at 9:15 am (UTC 0) Link to this comment
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Amazing article, thanks a lot !!
October 10, 2014 at 6:43 pm (UTC 0) Link to this comment
I see all the videos, etc., that say to walk for OA. However, both my knees are bad, the left has bone on bone. It’s not possible for me to walk correctly any distance bec. I use a cane and sometimes a long leg brace on my left leg.
I would appreciate your advice.
Thank you,
Diana
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2 comments
台灣大樂透
September 21, 2014 at 9:15 am (UTC 0) Link to this comment
Amazing article, thanks a lot !!
Diana Paul
October 10, 2014 at 6:43 pm (UTC 0) Link to this comment
I see all the videos, etc., that say to walk for OA. However, both my knees are bad, the left has bone on bone. It’s not possible for me to walk correctly any distance bec. I use a cane and sometimes a long leg brace on my left leg.
I would appreciate your advice.
Thank you,
Diana