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Apr 09

Feed back about Noa’s class

noa's class... feed back

When in Noa’s class I feel not forcing myself into poses. The movements allow for free flowing of energy and flexibility. Because of the subtly and awareness I am able at 67 to do things I could not do due to stiffens and joint pain attending yoga classes in the past.

1 comment

  1. Noa

    Thank you. You got it Awareness, connectivity and breath are the building block for my classes.

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